Did you know over 463 million people worldwide have diabetes? This number might increase due to...

A 2022 study review found something interesting. Eating blueberries and cranberries can really help...

Did you know about 80% of people think of food as a way to avoid illnesses? They pick what they eat...

Did you know folks with diabetes drink about half as much as those without it? Still, knowing how to...

Did you know alcohol can impact your blood sugar for up to 12 hours after drinking? This fact is...

The average American eats about 3,436 mg of sodium daily. This is way more than the 2300 mg...

Did you know the average American eats around 17 teaspoons (71 grams) of added sugar each day? This...

Did you know recent studies in 2024 reveal something interesting? The size, shape, and color of our...

Did you know almost 30 million people in the United States have type 2 diabetes? This is about 9...